Category Archives: Rowing

Posts to do with rowing technique, coaching and anything else rowing related.

South African Crews for World Rowing Championships 2011

Posted on 21 August , 2011 by Philip

Best of luck to the following athletes chosen to represent South Africa at the 2011 World Rowing Championships to be held in Slovenia. As from the RowSA Website: Coaches: Roger Barrow, Dustyn Butler, Paul Jackson, Andrew Grant & Marco Galeone … Continue reading →

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Drag Factor on the Concept 2 Ergo Explained

Posted on 9 August , 2011 by Philip

The concept of drag factor on an ergo is often misunderstood by many people who use these rowing machines. I have come across an article that explains drag factor very well and should clear up any uncertainties rowers (and erg-ers) … Continue reading →

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